Category Health

I can be your hero, baby!

  Oh, Enrique.   But, really.. I could be your hero. Or, at least someone’s hero.. And you could be mine (or someone’s), too!   Every 8 weeks I’m given the opportunity to play a part in saving a life because every 8 weeks the blood drive shows up outside of my work. That may […]

To supplement or not?

What do they say? It’s all about the daily habits? Yep. So, I’m checkin’ my daily habits and I’m getting back into taking these. I mentioned in an earlier post, my dad tends to be my go-to man. This is for a lot of reasons, but for this particular subject it is because he a) […]

The Fat Truck

“Have you ever wondered if there was more to life other than being really, really, ridiculously good looking?” I recently started Crossfit (I graduate from the ‘basic training’ program tues morning! Whoop whoop!) and I am loving it. L-O-V-I-N-G it! I am starting to understand why the Crossfit bunch are known for only wanting to […]